Often the mild stress we have before an exam or interview helps us to be more focused on solving the problem and do well on the task. but...

What happens when anxiety becomes overwhelming and interferes with our daily lives?

  It reduces our motivation and zest for life.

   How to deal with it?

Can we get rid of anxiety or is it an integral part of our daily life?

  On September 24, a very interesting training in Geurolution -

"Mental Health: Managing Stress" was conducted.

  Participants received useful information for personal and professional purposes and received certificates for completing the training.

The meeting was chaired by the communications manager of Geurolution, psychologist Nona Matchavariani.

  Once again, we thank Nona for organizing and holding such a fruitful meeting.